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Low-carb Diet Forum
Why oh why did I ever stop...?!
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<blockquote data-quote="skal" data-source="post: 1276324" data-attributes="member: 109463"><p>On another note, after 5 minutes of cravings yesterday I haven't had any more. Yesterday's food consisted of bockwurst for breakfast, veal escalope with half an onion and like 6 green beans, a few nuts, boiled egg and a chicken breast with 2 florets of broccoli and cream sauce with berries and clotted cream. Sugars were between 7 and 8.4 towards the evening so I need to look out for hidden carbs again I think as had some no added sugar ribena. Also felt hungry a few times so I need more fat I think. </p><p>Looking at fat fast for when I'm back at work to continue for a couple of days a week to boost the effects of the diet. Saw some pretty amazing fat bomb recipes yesterday.</p></blockquote><p></p>
[QUOTE="skal, post: 1276324, member: 109463"] On another note, after 5 minutes of cravings yesterday I haven't had any more. Yesterday's food consisted of bockwurst for breakfast, veal escalope with half an onion and like 6 green beans, a few nuts, boiled egg and a chicken breast with 2 florets of broccoli and cream sauce with berries and clotted cream. Sugars were between 7 and 8.4 towards the evening so I need to look out for hidden carbs again I think as had some no added sugar ribena. Also felt hungry a few times so I need more fat I think. Looking at fat fast for when I'm back at work to continue for a couple of days a week to boost the effects of the diet. Saw some pretty amazing fat bomb recipes yesterday. [/QUOTE]
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