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<blockquote data-quote="koukla" data-source="post: 628506"><p>AndBreathe, I'm listening to you. I'm taking it all in. I always have skimmed milk, if I have it at all because I don't like creamy milk or cream. It makes me nauseous. </p><p></p><p>If I have eggs, I normally have 3 and I boil them and mash them I'm a dish with a big dollop of Lurpak. </p><p></p><p>I use My fitness pal on my phone and usually about 600 call per day, sometimes as much as 700 and when I finish it for the day it always tells me I haven't eaten enough. I can try more cheese but I can't do the cream. Yuk!!</p></blockquote><p></p>
[QUOTE="koukla, post: 628506"] AndBreathe, I'm listening to you. I'm taking it all in. I always have skimmed milk, if I have it at all because I don't like creamy milk or cream. It makes me nauseous. If I have eggs, I normally have 3 and I boil them and mash them I'm a dish with a big dollop of Lurpak. I use My fitness pal on my phone and usually about 600 call per day, sometimes as much as 700 and when I finish it for the day it always tells me I haven't eaten enough. I can try more cheese but I can't do the cream. Yuk!! [/QUOTE]
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