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<blockquote data-quote="koukla" data-source="post: 639740"><p>Ok. I'm going to answer everyone in turn because there's so much here. </p><p></p><p>[USER=116628]@Dibbles1[/USER], that's really difficult to take in isn't it, unless it's me still trying to get my head around it all. To me, that seems to say that we can eat whatever we want as long as we exercise but obviously sooner than I did last night. So confusing.</p></blockquote><p></p>
[QUOTE="koukla, post: 639740"] Ok. I'm going to answer everyone in turn because there's so much here. [USER=116628]@Dibbles1[/USER], that's really difficult to take in isn't it, unless it's me still trying to get my head around it all. To me, that seems to say that we can eat whatever we want as long as we exercise but obviously sooner than I did last night. So confusing. [/QUOTE]
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