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Message: <blockquote data-quote="Patch" data-source="post: 208831" data-attributes="member: 13526">I DO believe this.  That's why I have such concerns with the 600cal liquid diet that I'm currently on.  Is it more likely the VOLUME of food that I'm taking in that's causing the weight loss?  I know I'm not happy about taking in 3x20g of sugar every day to lose weight.If I ate small amounts of food (ie - a small cheese salad) instead of the 200cal shakes, would I see the same results?  Something tells me not.  I believe it is the size/volume of the food I'm consuming that will cause the fat loss from the organs.Maybe there are different diets for losing different types of weight/fat?  This 600cal liquid diet supposedly shifts fat specifically from around the organs, freeing them up to do their job properly.Maybe a hi-fat diet (obviously lo-carb) shifts a different type of fat?  (Brown/White adipose tissue????)Are there answers out there?  Just seems to be question after question...</blockquote>

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