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<blockquote data-quote="roxy44" data-source="post: 199363" data-attributes="member: 34080"><p>Hi Friends,</p><p></p><p>i'm a bit confused!!, my morning fastings read about low 6s sometimes mid 5s</p><p></p><p>type 2 diet and excersice, no change in what i have been eating...started swimming, swam last night...this morning fasting was 7.0!!!! :shock: </p><p></p><p>i nearly fell through floor :roll: </p><p></p><p>i have lost 15lbs, started to swim twice a week...i do lots of aerobics in the water, lunges, knees up...running etc...so i dont waste my time in the pool, finished swimming at 10pm,</p><p></p><p>i am so hoping not to go on meds when i have my next bloodt test end of nxt month!!</p><p> </p><p>any idead please? </p><p></p><p>just to mention..trying to be sparing with the strips....i ate 2 weetabix made with hald water and milk as always....then for lunch salad with ham, 2 hours later BS was 5.6</p><p></p><p>thanks for your time xx</p></blockquote><p></p>
[QUOTE="roxy44, post: 199363, member: 34080"] Hi Friends, i'm a bit confused!!, my morning fastings read about low 6s sometimes mid 5s type 2 diet and excersice, no change in what i have been eating...started swimming, swam last night...this morning fasting was 7.0!!!! :shock: i nearly fell through floor :roll: i have lost 15lbs, started to swim twice a week...i do lots of aerobics in the water, lunges, knees up...running etc...so i dont waste my time in the pool, finished swimming at 10pm, i am so hoping not to go on meds when i have my next bloodt test end of nxt month!! any idead please? just to mention..trying to be sparing with the strips....i ate 2 weetabix made with hald water and milk as always....then for lunch salad with ham, 2 hours later BS was 5.6 thanks for your time xx [/QUOTE]
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