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<blockquote data-quote="roxy44" data-source="post: 199423" data-attributes="member: 34080"><p>thanx again for replying, i did have a packet of mini cheddars before bed,</p><p></p><p>i have just done 30 mins on the treadmill, not too fast though, dont want to over do it lol, i will check my BS in an hour, </p><p></p><p>i thought losing weight and excercising would help to lower the numbers!! maybe its still early days and i'm asking too much lol xxx</p></blockquote><p></p>
[QUOTE="roxy44, post: 199423, member: 34080"] thanx again for replying, i did have a packet of mini cheddars before bed, i have just done 30 mins on the treadmill, not too fast though, dont want to over do it lol, i will check my BS in an hour, i thought losing weight and excercising would help to lower the numbers!! maybe its still early days and i'm asking too much lol xxx [/QUOTE]
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