eddie1968
Well-Known Member
- Messages
- 3,661
- Location
- Dumbarton, Scotland
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Pasta, sorry to me it's vile, yeuch lol (and full of nasty carbs)
For the last month haven’t bought any bread, using artificial sweeteners in coffee, reducing potatoes and substituting for green veg, more meat and less dairy (bit intolerant to cheese etc). Well it’s a start of some sort, lost 2Kg in 4 weeks. Exercise is the problem, not walking correctly/pain. Been doing plenty of dumbbells and mat exercises too.If you get your HbA1c down to below 49 you certainly won't need insulin as you will be in the pre-diabetic range. Whether you will be able to do this is another question, but it's worth a try! Good luck with this. Any thoughts as to how you will change your diet? Diet is the main thing, any exercise you can do (ie even arm movements whilst sitting) is a bouns.
As I’m on insulin (2 injections daily) my DNS has been telling me to test 4 times a day. My before breakfast levels are usually 6-9 mmol/l now but 5 weeks ago they were 13-18 mmol/l or higher. I keep a log book to spot trends and note down any changes to my diet.Well that's a good start.Are you testing your BGs to check how you are doing?
Well don't forget to share them with usAs I’m on insulin (2 injections daily) my DNS has been telling me to test 4 times a day. My before breakfast levels are usually 6-9 mmol/l now but 5 weeks ago they were 13-18 mmol/l or higher. I keep a log book to spot trends and note down any changes to my diet.
In the early days of treatment but not for a long time.Any near hypos @eddie1968 ?
Well you know what to watch for then. You checked your fasting BG today? (sorry, I get excited by these little details lol)In the early days of treatment but not for a long time.
9.9 mmol/l, not great but still <10. When I have been <2 mmol/l I get hypo warnings like headache, shaking and sweating so I am aware. ThanksWell you know what to watch for then. You checked your fasting BG today? (sorry, I get excited by these little details lol)
Doing well9.9 mmol/l, not great but still <10. When I have been <2 mmol/l I get hypo warnings like headache, shaking and sweating so I am aware. Thanks
I would like to say yes definitely........but my last 4 HbA1c's have been 40 and I still need my insulin........ albeit smaller doses.......maybe get them to do the production tests to see if you are producing any insulin, though I do hope you do manage to come off completely.
Still about. My BGs are trending about 6-8 mmol/l on waking. Weight now 88Kg down fron 92Kg in February. Doing well Vicky. Send me a PM.How's @eddie1968?
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