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<blockquote data-quote="Norfolkmell" data-source="post: 1987654" data-attributes="member: 306528"><p>Just goes to show you have to keep testing to find what you can and can't eat. I've fallen off the wagon a bit as I've now added Ménière's to my list of defects and being so dizzy and nauseous all the time has meant I'm either not eating or eating lots of carbs. However as there appears to be no cure or treatment for the Ménière's I need to take a grip and just get on with LCHF and more testing. Lots of good ideas on this thread some I'm going to try. Thank you everyone.</p></blockquote><p></p>
[QUOTE="Norfolkmell, post: 1987654, member: 306528"] Just goes to show you have to keep testing to find what you can and can't eat. I've fallen off the wagon a bit as I've now added Ménière's to my list of defects and being so dizzy and nauseous all the time has meant I'm either not eating or eating lots of carbs. However as there appears to be no cure or treatment for the Ménière's I need to take a grip and just get on with LCHF and more testing. Lots of good ideas on this thread some I'm going to try. Thank you everyone. [/QUOTE]
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