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World Heart Federation President " Increase in Carbohydrate intake increases risk of CVD"

Conspiracy theory much? The video has now been removed from YouTube it would appear..!
I would like to know why. It could have been removed by the user. Or it could be someone making mischief. I think we ought to know why given what it purports to say
 
I have now recorded it for my own personal consumption in case it goes walkabout again.
 
Yes, it's vindication for all zerocarbers and also low carbers, ketogenic dieters. intermittent fasters.
 
Hi BB,

Just to clarify (for my own understanding) was the previous video link removed from YouTube, or by DCUK?
 
there's a few more links available...enjoy while its available...
 
Is it possible to edit your original post to update the Youtube link to the correct/new one - less confusing than having two separate threads maybe?
 
Is it possible to edit your original post to update the Youtube link to the correct/new one - less confusing than having two separate threads maybe?
Was just about to contact someone to merge the two threads.. Great minds eh?
 
Is it possible to edit your original post to update the Youtube link to the correct/new one - less confusing than having two separate threads maybe?
Now done.. It does make the reading a bit odd but the info is there which is the most important bit. And of course we must remember that the presentation is for all people and not just those with Type 2 diabetes.
 
At 1.46 he says increasing fats are protective,, this is all fats...
May be worth watching again?
Certainly, if someone has mirrored the clip.

But can we be sure he means all fats? Arent' there differences between them; otherwise why bother separating between saturated, mono and poly?
 
Certainly, if someone has mirrored the clip.

But can we be sure he means all fats? Arent' there differences between them; otherwise why bother separating between saturated, mono and poly?

Didn't he say something about them all being equal as far as CVD is concerned?
 
I've read that Omega 6 type of fats, and i'm not sure what they are, is unhealthy. Is this true?

Some of the things I buy don't go into great detail about the types of fat within.
 
I've read that Omega 6 type of fats, and i'm not sure what they are, is unhealthy. Is this true?

Some of the things I buy don't go into great detail about the types of fat within.

3 seconds on google...

"Most omega-6 fatty acids in the diet come from vegetable oils

What foods are high in omega 6?
Vegetable Oils & FatsHigh in Omega-6 (per tablespoon): Grape Seed Oil (9744mg), Sunflower Oil (9198mg), Corn Oil (7452mg), Wheat Germ Oil (7672mg), Soybean Oil (7059mg), Shortening (4771mg), and Margarine (3323mg)"

So oils produced by processing ... best avoided.. if you are following a real food LCHF diet you will be fine.
 
I eat a lot of brazil nuts, 25g a day for lunch, they are rich in omega 6. Is that a problem? They are not processed
 
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