Hello. I normally have home made soup for lunch with some oatcakes and my level 2 hours afterwards is usually 6.5.
Today I decided to have an apple as well and just tested and it's jumped up to 10.1
Would just an apple cause it to spike as much?
Today I decided to have an apple as well and just tested and it's jumped up to 10.1
Would just an apple cause it to spike as much?