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<blockquote data-quote="AM1874" data-source="post: 1551479" data-attributes="member: 379847"><p>Hi [USER=406887]@centaur68[/USER] ..</p><p>Yes, it's normal .. but I wouldn't stress about it because the type of "life" situations that you have described happen to most people (myself included) from time to time. The best thing to come out of this is that you have made the decision to re-focus on your LCHF .. and to introduce intermittent fasting into your strategy. I'm sure that you will soon be back on track and feeling fine again</p><p></p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="AM1874, post: 1551479, member: 379847"] Hi [USER=406887]@centaur68[/USER] .. Yes, it's normal .. but I wouldn't stress about it because the type of "life" situations that you have described happen to most people (myself included) from time to time. The best thing to come out of this is that you have made the decision to re-focus on your LCHF .. and to introduce intermittent fasting into your strategy. I'm sure that you will soon be back on track and feeling fine again Hope this helps [/QUOTE]
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