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XYLITOL

eyton408

Newbie
Messages
4
Type of diabetes
Type 1
Treatment type
Insulin
Hello All

I'm 70 and live in Australia and am a Type 2 diabetic (20+yrs). I use a product called Xylitol as a sugar substitute.
Has anyone used this and has anybody experienced elevated glucose levels as a result?

Thanks in advance.
 
I've used it in baking and not noticed any spike. I use Splenda (mainly Maltadextrin) in tea and coffee.
Be careful with Xylitol if you have dogs, it's highly poisonous to them.
 
Ive used xylitol with minimal but noticeable spikes, I prefer using Erythritol nowadays - no spikes
 
I use an erythritol/stevia blend as it cuts out aftertaste from both. It does not seem to affect my BS at all. I will not bring xylitol in the house as I have a dog.
 
I bought xylitol but as soon as I realised the dangers to dogs I gave it away to a friend who was pet free. I wouldn't have it in the house now as even when cooked, if a dog eats a cake made of it they could die.
 

A quote from Wikipedia re Xylitol.

https://en.wikipedia.org/wiki/Xylitol
 
My family bake with this and it works really well. I had some home made walnut and carrot cake made with Xylitol this evening around 2.5 x 4 inches after my meal, my blood sugars only went to 5.4 on a Libre Freestyle (so really about a 6 mmol). At the weekend I had some sugar based birthday cake (hated it) about 0.5 x 4 inches which left me with a 6.4 (went down to 5.4).
 
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