.....and reading as much as I can about it.
The more you read the more you learn, keep up the reading.... I think you may well also find that your consultants advice of 'eat normal' is against many learned diabetics advise (LcHf diet is often found to be best) but in my opinion you need to establish / convince yourself that this is best before going down this route. But try not to leave it to late, because your few remaining beta cells will likely not last very long if you have high blood sugar levels.
I had the same 'eat 1/3 carb' heathy meal advise from my diabetic specialist, then months later, after much learning, gave them 3 reasons why I wanted to low carb, and they agreed and understood.... The trouble is NHS policy is 'normal eating', and diabetic staff all work for the NHS thus have to go with policy..... Until it seems you question it..... Lots of info within the LADA section on this forum.... Have a good browse.
Diagnosed T2 in sept 2013, BS levels 20+. BMI 22, age 59. Then diagnosed T1 / LADA in December. On a LcHf diet taking no insulin or medication, and striving to keep my BS readings to dr Bernstein's recommended 4.6 pre breakfast and 5.6 2hr after eating in order to keep as many insulin making pancreas beta cells as possible for as long as I can.
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