I will try, though I was starving 3 hours laterAre you going to stick with it, might it get nicer? I find yoghurt a great help for my diet - especially agree yoghurt. I wasn't a huge fan of it to start with (it was just ok) but now happily enjoy it plain and really like it.
try throwing in some mixed nuts for the protein plus it adds more flavour and texture to the yoghurtI will try, though I was starving 3 hours later
Hi ally1 I have Greek Turkish yogurt from Lidl with raspberries and mixed nuts and 1 teaspoon of no sugar syrup [ from Asda]. Sometimes I will sprinkle some oat bran in .Trying t plain Greek yoghurt with raspberries for breakfast. It was horrible as I, m not normally a yoghurt eater
Certainly not everyone likes plain greek yogurt it AlIy it is not something you have to eat. I could never eat it for breakfast so always had it with berries as a dessert after my main meal but I went right off it. I did think of trying it again but freezing it along with the berries in it as a sort of ice cream may be more palatable that wayTrying t plain Greek yoghurt with raspberries for breakfast. It was horrible as I, m not normally a yoghurt eater
I love honeydew melon, is that bad for us?
Try it ally you will only know by testing if it is ok for you.I love honeydew melon, is that bad for us?
It may not matter for all, but for me that would be high carb low fat option.Have you tried the alprosoya vanilla "yogurt" ? it's lush
NUTRITIONAL INFORMATION (100 g)
energy 316 kJ / 75 kcal
fat 2.2 g
of which saturates 0.4 g
mono-unsaturates 0.5 g
polyunsaturates 1.3 g
carbohydrate 9.5 g
of which sugars 9.2 g
fibre 1.0 g
protein 3.7 g
salt 0.2 g
vitamins
vitamin D 0.75 µg 15%*
vitamin B2 0.21 mg 15%*
vitamin B12 0.38 µg 15%*
minerals
calcium 120 mg 15%*
I can believe that!they do a coconut one which has 1/3 of the sugar but it is aweful.