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Message: <blockquote data-quote="Resurgam" data-source="post: 2340518" data-attributes="member: 355878"><p>If you get a full fat Greek style yoghurt you can whip it into sugar free jelly (make with less water to compensate or add plain gelatine) when it is just slightly tepid, leave it to set and get a nice frothy creamy dessert, you can flavour it using baking powders and extracts, or some berry pulp swirled in. You can eat the whole bowlful with very few carbs, even if you add some real custard into the act - because it was there in the fridge.</p></blockquote><p></p>

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