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<blockquote data-quote="Japes" data-source="post: 2342574" data-attributes="member: 277410"><p>I'm not lactose-free but I do use quite a lot of lactose-free products as I was finding my digestive system was rebelling at what it deemed too much lactose!</p><p></p><p>Alpro Plain Yogurts are something like 2.6g carbs per 100g. They say they are naturally lactose free. They are also often on special offer, somewhere! </p><p></p><p>The Asda equivalent soya yogurt is, I am sad to report, not nice to my taste buds, but is carb-free, apparently. </p><p></p><p>The one you mention is the one I alternate with the Alpro plain yogurts.</p></blockquote><p></p>
[QUOTE="Japes, post: 2342574, member: 277410"] I'm not lactose-free but I do use quite a lot of lactose-free products as I was finding my digestive system was rebelling at what it deemed too much lactose! Alpro Plain Yogurts are something like 2.6g carbs per 100g. They say they are naturally lactose free. They are also often on special offer, somewhere! The Asda equivalent soya yogurt is, I am sad to report, not nice to my taste buds, but is carb-free, apparently. The one you mention is the one I alternate with the Alpro plain yogurts. [/QUOTE]
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