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<blockquote data-quote="robertwt52" data-source="post: 2343817" data-attributes="member: 154070"><p>Tesco's or Lidl full fat Greek yoghurt. I have it with breakfast (2 weetabix, or similar, nuts and sunflower seeds, flaxseed powder and a banana) and a milk/protein whey smoothie on the side. My HbA1c was 48, this week. Cholesterol levels both in the lower part of the accepted scale.</p></blockquote><p></p>
[QUOTE="robertwt52, post: 2343817, member: 154070"] Tesco's or Lidl full fat Greek yoghurt. I have it with breakfast (2 weetabix, or similar, nuts and sunflower seeds, flaxseed powder and a banana) and a milk/protein whey smoothie on the side. My HbA1c was 48, this week. Cholesterol levels both in the lower part of the accepted scale. [/QUOTE]
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