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<blockquote data-quote="Hobs" data-source="post: 161086" data-attributes="member: 24693"><p>Dunno what happened to my reply above .. I was just about to start typing and off the page went off as posted!</p><p></p><p>Yes, when I first started on metformin I felt kinda odd for about a week to 10days, but then most of the 'oddness' gradually went away. I still suffered with gut problems and only got them under control when I was changed to the slow release form of the pill... I now take 4 x 500mg SR</p><p>As for "no testing" you are right .. without home testing you will not be able to work out what foods affect<strong> you</strong> as an individual.</p><p>With yogurts I found the low fat (and worse the ultra low fat) versions would affect my BG more that the full fat versions. Personally, I do not go much for the flavoured ones and much prefer the set whole milk stuff that tastes creamy and filling so that is the shelf I head for.</p></blockquote><p></p>
[QUOTE="Hobs, post: 161086, member: 24693"] Dunno what happened to my reply above .. I was just about to start typing and off the page went off as posted! Yes, when I first started on metformin I felt kinda odd for about a week to 10days, but then most of the 'oddness' gradually went away. I still suffered with gut problems and only got them under control when I was changed to the slow release form of the pill... I now take 4 x 500mg SR As for "no testing" you are right .. without home testing you will not be able to work out what foods affect[b] you[/b] as an individual. With yogurts I found the low fat (and worse the ultra low fat) versions would affect my BG more that the full fat versions. Personally, I do not go much for the flavoured ones and much prefer the set whole milk stuff that tastes creamy and filling so that is the shelf I head for. [/QUOTE]
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