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<blockquote data-quote="cugila" data-source="post: 82734" data-attributes="member: 15325"><p>I tend to buy the low far Weightwatchers yoghurts and also as a treat if Bg is low, Timperley Rhubarb ones from M & S. They do a terrific range but it all depends on how many carbs and how much sugar you can tolerate ?</p><p></p><p>As for eating too much fruit.....yes you can eat too much. You will soon know because you will be a permanent occupant of the loo !!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p></p><p> Moderation in all things and test, test, test. That will provide the answers. </p><p></p><p>As an example: I can manage to eat a Peach and a Nectarine then after two hours my Bg level has only risen just over 1 mmol/l. Couldn't touch a Banana though. We are all different.</p><p></p><p>Ken.</p></blockquote><p></p>
[QUOTE="cugila, post: 82734, member: 15325"] I tend to buy the low far Weightwatchers yoghurts and also as a treat if Bg is low, Timperley Rhubarb ones from M & S. They do a terrific range but it all depends on how many carbs and how much sugar you can tolerate ? As for eating too much fruit.....yes you can eat too much. You will soon know because you will be a permanent occupant of the loo !!!! :( Moderation in all things and test, test, test. That will provide the answers. As an example: I can manage to eat a Peach and a Nectarine then after two hours my Bg level has only risen just over 1 mmol/l. Couldn't touch a Banana though. We are all different. Ken. [/QUOTE]
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