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your daily diet and treats please?
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<blockquote data-quote="anniep" data-source="post: 192739" data-attributes="member: 27533"><p>This where it is important to know your own body because mine is particularly sensitve to wheat, and if I ate Ka-mon's diet I would have high BG levels. On the other hand, I can (but I don't usually) eat potatoes in bigger amounts than many people are able to.</p><p></p><p>This condition is a learning process and you are just starting on it, and getting to know your own body is very important. But it won't happen overnight, most of us have taken some time to do it and we were all confused and overwhelmed to start with.</p><p></p><p>Testing testing testing is the key to start with.</p></blockquote><p></p>
[QUOTE="anniep, post: 192739, member: 27533"] This where it is important to know your own body because mine is particularly sensitve to wheat, and if I ate Ka-mon's diet I would have high BG levels. On the other hand, I can (but I don't usually) eat potatoes in bigger amounts than many people are able to. This condition is a learning process and you are just starting on it, and getting to know your own body is very important. But it won't happen overnight, most of us have taken some time to do it and we were all confused and overwhelmed to start with. Testing testing testing is the key to start with. [/QUOTE]
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