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Low-carb Diet Forum
Your daily low-carb routine?
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<blockquote data-quote="bulkbiker" data-source="post: 1899653" data-attributes="member: 219467"><p>Well BG control is mostly ok at the moment so was experimenting with some weight loss (limited success so far but I have been a bit half hearted with it) . Fat mostly comes from meat and a bit of extra butter and cream in coffee of course. Usually ends up with macros of about 75% fat 24% protein and 1% carbs. Makes food shopping very easy!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1899653, member: 219467"] Well BG control is mostly ok at the moment so was experimenting with some weight loss (limited success so far but I have been a bit half hearted with it) . Fat mostly comes from meat and a bit of extra butter and cream in coffee of course. Usually ends up with macros of about 75% fat 24% protein and 1% carbs. Makes food shopping very easy! [/QUOTE]
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