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Your daily low-carb routine?
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<blockquote data-quote="Debandez" data-source="post: 1899659" data-attributes="member: 460354"><p>Usually eggs for breakfast. Fridge to face in a couple of mins. However I cook them I throw in some double cream, cheese and butter. If I'm not that hungry I just have coffee with double cream.</p><p></p><p>As I eat a late breaky I don't normally have lunch. If I fancy a nibble I have a couple of slices of salami with a bit of cheese or if I fancy something sweet I have a couple of squares of 85% choc.</p><p></p><p>Dinner would be meat and veg (above ground mainly). Or Bolognese on a bed of green beans or with cauliflower rice. Treat once a week of chicken shish kebab in a tray no pitta bread splash of chilli sauce and lashings of garlic mayo. Glass of red wine (large). Nuts/olives for nibbles. Coffee and cream here and there. Of I eat too late or have supper it tends to put up my fBS so I try to avoid.</p></blockquote><p></p>
[QUOTE="Debandez, post: 1899659, member: 460354"] Usually eggs for breakfast. Fridge to face in a couple of mins. However I cook them I throw in some double cream, cheese and butter. If I'm not that hungry I just have coffee with double cream. As I eat a late breaky I don't normally have lunch. If I fancy a nibble I have a couple of slices of salami with a bit of cheese or if I fancy something sweet I have a couple of squares of 85% choc. Dinner would be meat and veg (above ground mainly). Or Bolognese on a bed of green beans or with cauliflower rice. Treat once a week of chicken shish kebab in a tray no pitta bread splash of chilli sauce and lashings of garlic mayo. Glass of red wine (large). Nuts/olives for nibbles. Coffee and cream here and there. Of I eat too late or have supper it tends to put up my fBS so I try to avoid. [/QUOTE]
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