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Your gut bacteria determines spike in blood sugar levels
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<blockquote data-quote="Oldvatr" data-source="post: 1045716" data-attributes="member: 196898"><p>Firstly, we do metabolise protein, and one product is glucogen, similar to carbs, but at a lower amount. There is a description at:</p><p><a href="http://www.insulin-pumpers.org/howto/pfandbs-2.html" target="_blank">http://www.insulin-pumpers.org/howto/pfandbs-2.html</a></p><p></p><p><em>The problem with LCHF diet advice I have seen is that proteins are almost ignored in the advice, as if they have no effect. In terms of BGL this may be considered so, but there are other health considerations being ignored, as those 'pumping iron' will attest to. it is possible to overdose on protein </em><strong>EDIT: Sorry, this para is off topic. No response needed.</strong></p><p></p><p>As to the med profession getting it wrong about carbs, then I agree but not in the way you put it. I think the broblem is that the medics are pushing high carb diets (aka 'eatwell') while current thinking is going in the opposite direction. The jury is still out.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1045716, member: 196898"] Firstly, we do metabolise protein, and one product is glucogen, similar to carbs, but at a lower amount. There is a description at: [URL]http://www.insulin-pumpers.org/howto/pfandbs-2.html[/URL] [I]The problem with LCHF diet advice I have seen is that proteins are almost ignored in the advice, as if they have no effect. In terms of BGL this may be considered so, but there are other health considerations being ignored, as those 'pumping iron' will attest to. it is possible to overdose on protein [/I][B]EDIT: Sorry, this para is off topic. No response needed.[/B] As to the med profession getting it wrong about carbs, then I agree but not in the way you put it. I think the broblem is that the medics are pushing high carb diets (aka 'eatwell') while current thinking is going in the opposite direction. The jury is still out. [/QUOTE]
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