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Your opinion on the Mediterranean Diet
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<blockquote data-quote="april29" data-source="post: 1513318" data-attributes="member: 387003"><p>Thank you both so much for your responses, they are extremely useful! Apologies about the uncertainty, I should have been clearer in my definition. To clarify, I class the Mediterranean Diet to incorporate the healthy eating habits of countries bordering the Mediterranean Sea, making up a low-carb diet which is largely based on vegetables, fruits, nuts, beans, cereal grains, olive oil and fish.</p></blockquote><p></p>
[QUOTE="april29, post: 1513318, member: 387003"] Thank you both so much for your responses, they are extremely useful! Apologies about the uncertainty, I should have been clearer in my definition. To clarify, I class the Mediterranean Diet to incorporate the healthy eating habits of countries bordering the Mediterranean Sea, making up a low-carb diet which is largely based on vegetables, fruits, nuts, beans, cereal grains, olive oil and fish. [/QUOTE]
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