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Your opinion on the Mediterranean Diet
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<blockquote data-quote="sally and james" data-source="post: 1513358" data-attributes="member: 93504"><p>The problem with the "Mediterranean Diet" is that it is each person's own dream, frequently based on delightful holidays in the sun. I share [USER=240838]@Kristin251[/USER] 's delight in Greek cuisine, but would tend to specify Cretan rather than the broader Greek, having being almost drowned by carbs (more chips with your pasta, madam?) in Kefallonia. </p><p>If you travel around the Med, you will find all sorts of diet. There is no, one, clear set of nutrients that can be used for a scientific investigation. </p><p>I suspect [USER=387003]@april29[/USER] , what you actually mean is Fresh, local produce, home cooked, using traditional fats and oils, fruit and veg in season and sugary things just as a treat?</p><p>Sally</p></blockquote><p></p>
[QUOTE="sally and james, post: 1513358, member: 93504"] The problem with the "Mediterranean Diet" is that it is each person's own dream, frequently based on delightful holidays in the sun. I share [USER=240838]@Kristin251[/USER] 's delight in Greek cuisine, but would tend to specify Cretan rather than the broader Greek, having being almost drowned by carbs (more chips with your pasta, madam?) in Kefallonia. If you travel around the Med, you will find all sorts of diet. There is no, one, clear set of nutrients that can be used for a scientific investigation. I suspect [USER=387003]@april29[/USER] , what you actually mean is Fresh, local produce, home cooked, using traditional fats and oils, fruit and veg in season and sugary things just as a treat? Sally [/QUOTE]
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