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Your opinion on the Mediterranean Diet
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<blockquote data-quote="ringi" data-source="post: 1520145" data-attributes="member: 410240"><p>I think most of our bodies are able to cope with putting fat on with seasonal fruits and then using it up over winter, but these days we eat fruits all year and never use up the fat.</p><p></p><p>The problem I have with the 'mediterranean diet' is that when I have gone on holiday to both the Greek and the Turkish med, every meal comes with lots of bread, rice, corrus and chips! Therefore the name 'mediterranean diet' is very likely to mislead someone who has not looked at the details.</p></blockquote><p></p>
[QUOTE="ringi, post: 1520145, member: 410240"] I think most of our bodies are able to cope with putting fat on with seasonal fruits and then using it up over winter, but these days we eat fruits all year and never use up the fat. The problem I have with the 'mediterranean diet' is that when I have gone on holiday to both the Greek and the Turkish med, every meal comes with lots of bread, rice, corrus and chips! Therefore the name 'mediterranean diet' is very likely to mislead someone who has not looked at the details. [/QUOTE]
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