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The meals are a bit smaller than a ready meal, but bulk them out with a bit of veg & you will probably have enough to fill you both up...

I used to do all this Badger but not any more - the ooomph has totally left the building and the simplest thing is too much now. I hope...

how are the peaks of the range looking figure wise from/to. could be something like digestion time if had something particulary complex...

Been away for a few years so thought it a good idea to see what's new. I have noticed that when retiring to sleep there are two possible...

I used to do all this Badger but not any more - the ooomph has totally left the building and the simplest thing is too much now. I hope...

Batch cooking seems to be the answer, as others have said, but perhaps a base that can turn into several different meals to keep...

AN M&S meal for one, does both of us so this keto stuff might be the same. I used to make an egg in a cup when my kids were poorly -...

I’ve used the Keto Kitchen Lytham in the past @fumanchu. Yes they are on the expensive side but they are true home cooked keto meals...

I’ve used the Keto Kitchen Lytham in the past @fumanchu. Yes they are on the expensive side but they are true home cooked keto meals...

On this site now, looking. They seem to deliver up here, and if they are too dear then I could just save a few meals for really bad...

Have a look at this website. It may be helpful as they deliver ready meals that are keto Good luck. https://ketokitchenlytham.co.uk/

I use Trurapi and inject about 10 minutes before but some time eat within 5 de[ends what I eat I think

Do you like curries? Waitrose do some lovely curries with all natural ingredients the chicken sag masala and chicken jalfrezi are low...

as you've said decent LCstuff on good days and ordering ready microwave meal, if having a particularly good day why not do some batch...

Depends how long it takes for you, some people need longer than others (and if also differs per insulin - some do work faster than...