bread

I'm a recently diagnosed type 1 diabetic, and with university starting back up next week, I've began to think about what's best and quickest thing that I can have for my lunch whilst out and about on campus. There is a subway right outside which would be absolutely ideal. Therefore over the last...

Hi everyone! So yesterday was a confusing day. I’m still kind of testing to see what stuff is good and what’s bad for my own system. I decided to have Nando’s, a butterfly chicken, salad and some chips for lunch. My glucose levels came down nicely after the 2 hour mark. (Around 6.9). For...

Wholemeal Sourdough bread, Hi I am still trying to get to grips with my T2 diagnosis. I used to eat lots of bread before, especially when I was living in Spain. I have been on furlough since all this pandemic began and have had plenty of time to make breads, right up until 6 weeks ago when I got...

Hey all, does anyone know of any other websites that sell very low carb products. I usually order these from Carbzone but I have an email it will take 2-3 weeks for them to have stock. https://carbzone.co.uk/collections/best-sellers/products/low-carb-tortilla-large-6x65g Used them quite often...

I am so exited to share this. For anyone that enjoys bread this might interest you. Today my low carb bread arrived from Amazon, not cheap at £5 a loaf (no i haven't won the lottery haha) or 35p a slice, which sounds much better. I bought from Amazon...

(I posted this in the Type 2 forum but think it should have been here) Hello all, new person here (though reading from the shadows for a while). One of the things I've been a little unsettled by since T2 diagnosis in March (HbA1c of 81) was what to do about my long-term habit of making my own...

After trying fibre flour (Very expensive) to make bread and not liking the taste I have found a Quinoa and chia bread which I really like. :- << MAKES 1 LOAF INGREDIENTS: 2 cups quinoa (1 x 300g packet from Aldi) 3/4 cup chia seeds 1/2 cup mixed pumpkin, sunflower & linseeds 3 tbsp lemon...

I'm going to be pootling the length of Italy this September, and I'm wondering if any members have any experience (or advice) of what is possible to find to fuel long days of sight-seeing. I understand that "normal" breakfast is a coffee with a dunked cornetto - not that ice-cream, but rather a...

Anyone tried this ? I usually eat Lidl high protein rolls when I feel like bread but came across this when doing a search for alternatives. https://lodough.co Seems quite expensive but to keep in for the occasional pizza or wrap may be handy. 7.9 grams carbs per 100g or 2.2 grms per 28grm...

hi folks, this web site is the best source of info I have found. Well done to all that contributes. I have a family history of obesity with both my father and brother type 2 diabetics. I don't want to join them so I am trying to change my eating habits for the better. From reading all the posts...

I just had one of these with some ham for my lunch....I am well impressed yes they are heavier and chewy but not unpaletable. lots of seeds in it. Anyway I could not find any nutritional info in store, 9.8g Carbs that will do me! anyone else tried these? do they affect your BG levels? have...