Adelle0607
Well-Known Member
- Messages
- 456
- Type of diabetes
- Treatment type
- Tablets (oral)
My alternative to breakfast cereal is chia seed pudding which I mix with almond milk and dessicated coconut. Sometimes I add in nuts or berries. It doesn't raise my blood sugar and my blood pressure readings have also been the lowest, at 87-100 mmHg systolic at rest.