tree-peony said::clap:
tree-peony said:and?
tree-peony said:lol yes... and it's better than nowt
I have done 50 mins xtraining today. 2.5 miles, 250 cals
tree-peony said:don't overdo it... you'll just set yourself back
(being serious for a sec!)
tree-peony said:go boost that ego then!
hanadr said:On our 40th wedding anniersary cruise last year, Itried Zumba and line dancing. I was worse than hopeless at both, but kept going. I also climbed stairs from deck 5 to deck 12 each time i went up or down. I kept bg DOWN and lost weight on a 2 week cruise.
Hana
tree-peony said:don't fall down!
Defren said:Well done Hana, lost weight on hols, that has to be pretty unique. I would like to try zumba, I love the music, but think my wobbly bits will wobble just a little too much