maureen5752
Well-Known Member
- Messages
- 1,052
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
@"bulbiker Can I ask what exactly do you eat/don't eat when fasting, I'd like to try fasting see if it helps, I'm not over weight 58kilos & bmi is 22. But id like to try intermittent fasting. How long do you fast for each time, hope you don't mind me asking any advice is appreciated, thanksThanks I know it was there somewhere.. next time i'll buy the physical book!