Bluetit1802
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- 25,216
- Type of diabetes
- Treatment type
- Diet only
We may be at cross purposes here but....
Low GI Roll 44.9% Carbs so a 87 gram roll contains 39 grams
Low GI Bread 36% Carbs
Yes, we were at cross purposes. I was under the impression we we were discussing low GI rolls although I've never seen them in Lidl. I do see the low GI loaves though.