@Snapsy Personally, being allergic to all alcohol, the medal would be better - but I can see the attraction of a celebratory pint at the end of a 5k. Good luck! I am beginning to wonder if my skin has decided to go all delicate and fragile on me. After clearing up the ball of foot blister (compeed works there if I am prepared to deal with the adhesive on sock problem - old soft socks inside my Bridgedales, but I can commend the virtues of Sticky Stuff Remover on fabric as well) I discovered grazes on both my elbows and no idea how they happened?! In the meantime, walking targets are being splendidly met and I'll be going back to work with some wriggle room as I've now smashed the August grand total and not far off the brisk pace + continuous walking target being completed before going back to work. That's the one I'd definitely like to get a bit more ahead on before the dark nights set in.