Can anyone explain why I do this to myself ...I love low carb eating and feel great when I'm on it ..Then I go through a time when I eat for England. ..why can't I stay on track???
You may be overlooking a carb or too much protein which gives you carb or in my case protein cravings.
Have you replaced your carbs for protein? I did in error and craved protein feasts.
Have a look at what your craving in these times of eating for England. Normally the craving is the item of problem. I've seen somewhere that allergies to certain foods work like that too.
What are you craving? Sweet foods or proteins or pastries?
Examine and eliminate from your diet, if possible.
The more potato I eat, the more I want it more, sugar too.
Because we are all different you will have to do some investigating.
Find what doesn't work, for you.
Keep up updated.