LivingLightly
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Hi @cdpm. Sorry to hear the Japanese meal didn't agree with you, but perhaps you're better off without the noodles if they're made with wheat flour.
Type 2s: What have you eaten today?
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LivingLightly
Well-Known Member
- Messages
- 2,799
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Evening all
Yesterday:
B: Two poached eggs smothered with butter and avocado seasoned with black pepper plus a wedge of Gorwydd Caerphilly.
Water to swallow tablet.
Espresso.
L: Wild Alaskan salmon fillets baked with broccoli, chestnut mushrooms, double cream and lemon verbena.
Steamed French beans and mangetout with a knob of butter and toasted pine nuts.
Water to drink.
Skipped pud.
D Seafood salad using tiger prawns, brown shrimps, rocket, baby plum tomatoes, celery, Romano peppers, cucumber, Halkidiki olives and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pistachio nuts.
Water to wash down tablets.
Yesterday:
B: Two poached eggs smothered with butter and avocado seasoned with black pepper plus a wedge of Gorwydd Caerphilly.
Water to swallow tablet.
Espresso.
L: Wild Alaskan salmon fillets baked with broccoli, chestnut mushrooms, double cream and lemon verbena.
Steamed French beans and mangetout with a knob of butter and toasted pine nuts.
Water to drink.
Skipped pud.
D Seafood salad using tiger prawns, brown shrimps, rocket, baby plum tomatoes, celery, Romano peppers, cucumber, Halkidiki olives and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pistachio nuts.
Water to wash down tablets.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Wednesday:
B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Baked halloumi and sweet red peppers,
Roast cauliflower with Egyptian duqqah using toasted almonds. hazelnuts and pistachios. sesame, fennel, cumin and coriander seeds.
Salad of cucumber, salad onions, raspberries, strawberry halves and mint, dressed with olive oil, garlic, a touch of lemon juice and topped with toasted sesame seeds.
Water to drink.
Skipped pud.
D: Seafood salad made with brown shrimps and mussels, lettuce, Romano peppers, celery, baby plum tomatoes, Kalamata olives, oregano and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with pecan halves.
Water to swallow tablets.
Wednesday:
B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Baked halloumi and sweet red peppers,
Roast cauliflower with Egyptian duqqah using toasted almonds. hazelnuts and pistachios. sesame, fennel, cumin and coriander seeds.
Salad of cucumber, salad onions, raspberries, strawberry halves and mint, dressed with olive oil, garlic, a touch of lemon juice and topped with toasted sesame seeds.
Water to drink.
Skipped pud.
D: Seafood salad made with brown shrimps and mussels, lettuce, Romano peppers, celery, baby plum tomatoes, Kalamata olives, oregano and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with pecan halves.
Water to swallow tablets.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Yesterday:
B: Two poached eggs topped with a knob of butter, avocado and three crevettes seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Walnut and mushroom nut roast made with onions, eggs and flax 'egg', (no breadcrumbs) garlic, vegetable stock and rosemary.
Vegetarian gravy
Steamed purple sprouting broccoli smothered with butter.
Carrots cut on the diagonal, onions and apple peel sautéed in butter.
Water to drink.
Skipped pud.
D: Seafood salad made with mussels and brown shrimps, lettuce, Romano peppers, celery, baby plum tomatoes, Kalamata olives, flat-leaf parsley and salad onions, with a dollop of home-made aioli for dipping, topped with roasted macadamia nuts.
Water to wash down tablets.
Yesterday:
B: Two poached eggs topped with a knob of butter, avocado and three crevettes seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Walnut and mushroom nut roast made with onions, eggs and flax 'egg', (no breadcrumbs) garlic, vegetable stock and rosemary.
Vegetarian gravy
Steamed purple sprouting broccoli smothered with butter.
Carrots cut on the diagonal, onions and apple peel sautéed in butter.
Water to drink.
Skipped pud.
D: Seafood salad made with mussels and brown shrimps, lettuce, Romano peppers, celery, baby plum tomatoes, Kalamata olives, flat-leaf parsley and salad onions, with a dollop of home-made aioli for dipping, topped with roasted macadamia nuts.
Water to wash down tablets.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Friday:
B: Two poached eggs topped with a knob of butter and avocado, seasoned with black pepper plus a wedge of ewe's milk Beenleigh Blue.
Water to swallow tablet.
Double espresso.
L: Packed lunch made with leftover walnut and mushroom nut roast.
Celery sticks and baby plum tomatoes with lettuce boats for scooping and a dollop of home-made mayonnaise for dipping.
Prawns and brown shrimps.
Almonds and hazelnuts.
Water to drink.
D: Smoked salmon and cream cheese salad made with rocket, celery, baby plum tomatoes, salad onions, Halkidiki olives and Romano peppers, dressed with olive oil, lemon verbena and a touch of lemon juice, topped with pecan halves.
Water to wash down tablets.
Friday:
B: Two poached eggs topped with a knob of butter and avocado, seasoned with black pepper plus a wedge of ewe's milk Beenleigh Blue.
Water to swallow tablet.
Double espresso.
L: Packed lunch made with leftover walnut and mushroom nut roast.
Celery sticks and baby plum tomatoes with lettuce boats for scooping and a dollop of home-made mayonnaise for dipping.
Prawns and brown shrimps.
Almonds and hazelnuts.
Water to drink.
D: Smoked salmon and cream cheese salad made with rocket, celery, baby plum tomatoes, salad onions, Halkidiki olives and Romano peppers, dressed with olive oil, lemon verbena and a touch of lemon juice, topped with pecan halves.
Water to wash down tablets.
cdpm
Well-Known Member
- Messages
- 978
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Side effects from medication
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Saturday:
B: Two poached eggs and scallops, asparagus spears smothered with butter, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Tuna steaks rolled in finely chopped celery and oregano, baked with sweet red peppers and mushrooms, moistened with double cream and topped with extra mature Cheddar cheese.
Steamed French beans and mangetout with a knob of butter and toasted pine nuts.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Seafood salad made with king prawns and brown shrimps, avocado, baby plum tomatoes, salad onions and Kalamata olives with home-made aioli for dipping and topped with roasted macadamia nuts.
Water to wash down tablets.
Saturday:
B: Two poached eggs and scallops, asparagus spears smothered with butter, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Tuna steaks rolled in finely chopped celery and oregano, baked with sweet red peppers and mushrooms, moistened with double cream and topped with extra mature Cheddar cheese.
Steamed French beans and mangetout with a knob of butter and toasted pine nuts.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Seafood salad made with king prawns and brown shrimps, avocado, baby plum tomatoes, salad onions and Kalamata olives with home-made aioli for dipping and topped with roasted macadamia nuts.
Water to wash down tablets.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Yesterday:
B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with sprigs of French tarragon and garlic, drizzled with olive oil.
Steamed asparagus spears and purple sprouting broccoli topped with a knob of butter.
Baked mushrooms, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Salad made with anchovy fillets, eggs, avocado, lettuce, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with pecan halves.
Water to wash down tablets.
Yesterday:
B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with sprigs of French tarragon and garlic, drizzled with olive oil.
Steamed asparagus spears and purple sprouting broccoli topped with a knob of butter.
Baked mushrooms, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Salad made with anchovy fillets, eggs, avocado, lettuce, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with pecan halves.
Water to wash down tablets.
cdpm
Well-Known Member
- Messages
- 978
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- Type 2
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- Insulin
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- Side effects from medication
Ya and weirdly enough this time with the addition of the veges it didn't form into a solid loaf. So it came out all like a stew. Even with the egg in it.
LivingLightly
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Hi @cdpm
Perhaps it needed an extra egg to bind the additional vegetables.
That said, I expect it was easier for you to eat than a solid loaf.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
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- Tablets (oral)
Sounds tasty @cdpm.
Were you in the right spot to experience the total eclipse yesterday? It must have been a spectacular event!
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Yesterday:
B: Two poached eggs topped with butter, avocado and four tiger prawns, seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Mushroom stroganoff made with portabella mushrooms, dried porcini mushrooms, onions, vegetable stock, white miso paste, tomato purée, paprika, garlic, olive oil, butter, flat-leaf parsley and soured cream.
Cauliflower rice with toasted cashews and peas.
Braised cavolo nero with garlic and toasted almonds.
Skipped pud.
Water to drink.
D: Seafood salad made with brown shrimps, mussels, lettuce, shredded red cabbage, apple peel, celery, baby plum tomatoes and salad onions with a dollop of aioli for dipping, topped with toasted pistachios.
Water to swallow tablets.
Yesterday:
B: Two poached eggs topped with butter, avocado and four tiger prawns, seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Mushroom stroganoff made with portabella mushrooms, dried porcini mushrooms, onions, vegetable stock, white miso paste, tomato purée, paprika, garlic, olive oil, butter, flat-leaf parsley and soured cream.
Cauliflower rice with toasted cashews and peas.
Braised cavolo nero with garlic and toasted almonds.
Skipped pud.
Water to drink.
D: Seafood salad made with brown shrimps, mussels, lettuce, shredded red cabbage, apple peel, celery, baby plum tomatoes and salad onions with a dollop of aioli for dipping, topped with toasted pistachios.
Water to swallow tablets.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Yesterday:
B: Two poached eggs smothered with butter and avocado seasoned with black pepper plus a wedge of goat's milk Gouda.
Water to swallow tablet.
Espresso.
L: Wild Alaskan salmon fillets baked with heading broccoli, chestnut mushrooms, double cream and lemon verbena.
Steamed French beans and mangetout with a knob of butter.
Water to drink.
Skipped pud.
D Seafood salad using tiger prawns, brown shrimps, rocket, baby plum tomatoes, celery, Romano peppers, cucumber, Halkidiki olives and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pistachio nuts.
Water to wash down tablets.
Yesterday:
B: Two poached eggs smothered with butter and avocado seasoned with black pepper plus a wedge of goat's milk Gouda.
Water to swallow tablet.
Espresso.
L: Wild Alaskan salmon fillets baked with heading broccoli, chestnut mushrooms, double cream and lemon verbena.
Steamed French beans and mangetout with a knob of butter.
Water to drink.
Skipped pud.
D Seafood salad using tiger prawns, brown shrimps, rocket, baby plum tomatoes, celery, Romano peppers, cucumber, Halkidiki olives and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with toasted pistachio nuts.
Water to wash down tablets.
cdpm
Well-Known Member
- Messages
- 978
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Side effects from medication
cdpm
Well-Known Member
- Messages
- 978
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Side effects from medication
1 cup plant milk
1/2 scoop vanilla protein powder
1.5 cups chili
1.5 cup canned pasta
1/2 scoop vanilla protein powder
1.5 cups chili
1.5 cup canned pasta
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
My only experience to date was a partial eclipse in 1999 @cdpm, but even that was pretty spectacular.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Aha! @cdpm. Thought you must have some vanilla protein powder spirited away.
LivingLightly
Well-Known Member
- Messages
- 2,799
- Type of diabetes
- Treatment type
- Tablets (oral)
Evening all
Wednesday:
B: Two poached eggs topped with butter, avocado and four tiger prawns seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Melanzane alla parmigiana using aubergine without breading or flour, passata, mozzarella, parmesan, olive oil, oregano, garlic and basil. Omitted breadcrumb topping from mine and finished with extra parmesan.
Braised cavolo nero with garlic and toasted almonds.
Skipped pud.
Water to drink.
D: Seafood salad made with brown shrimps and mussels, rocket, Romano peppers, celery, baby plum tomatoes, Kalamata olives, oregano and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with pistachio nuts.
Water to swallow tablets.
Wednesday:
B: Two poached eggs topped with butter, avocado and four tiger prawns seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Melanzane alla parmigiana using aubergine without breading or flour, passata, mozzarella, parmesan, olive oil, oregano, garlic and basil. Omitted breadcrumb topping from mine and finished with extra parmesan.
Braised cavolo nero with garlic and toasted almonds.
Skipped pud.
Water to drink.
D: Seafood salad made with brown shrimps and mussels, rocket, Romano peppers, celery, baby plum tomatoes, Kalamata olives, oregano and salad onions, dressed with an olive oil, balsamic and garlic vinaigrette, topped with pistachio nuts.
Water to swallow tablets.
