Mike d
Expert
- Messages
- 7,997
- Type of diabetes
- Type 2
- Treatment type
- Other
- Dislikes
- idiots who will not learn
Lol @jack412. It was very tough---resisting pavlova, Greek yogurt with honey and all the cakes and pastries you see everywhere! x but you carry on x lol4.1 after a holiday is just showing off
it sounds like your health is good..time to get back to mummy-making work now
Personally, I think that with a little self discipline it is easier to stay in control when on holiday. The main issue is to get over the mental attitude that because one is on holiday one deserves to take a break and can relax ones diet. We may be on holiday but our diabetes is not. We also tend to be more active when on holiday.
Personally, I think that with a little self discipline it is easier to stay in control when on holiday. The main issue is to get over the mental attitude that because one is on holiday one deserves to take a break and can relax ones diet. We may be on holiday but our diabetes is not. We also tend to be more active when on holiday.
I find it hardest to stay on top of things when I am at my busiest and under most pressure at work. Eating right and exercising requires time .
4,1 is an excellent reading all the same. Well done!
Why do you think hollandaise sauce would be a no no for T2sHi Pavlos Loved your eggs benedict pic even though you passed on the muffins. I would have thought the hollaindaise sauce might have been a "no no" for T2s but if there's ONE thing I love on eggs, it's that.
Hope your holiday is everything you want and need it to be. Take care brother Mike
Why do you think hollandaise sauce would be a no no for T2s
If this entry in myfittnesspal is correct it is low in carbs
View attachment 7915
Anyway a small quantity of the sauce, does go a long way and I definitely do not get a chance to enjoy something like this everyday; definitely not when I am at home.
Pavlos
Thanks for the wishes, much appreciated, particularly from a Chelsea fan.@. Pavlos enjoy the match today hope your team win . As we are originally from Chelsea there is only one team we support and they are doing well this year but early days !
No need to feel shame Diana.Almost too ashamed to post this morning
6.1 at bedtime. 7.9 this morning and a 3lb weight gain in 3 days since dabbling with bulletproof coffee
If its any consolation Diana I can't do bullet coffee either. Sympathetic hugAlmost too ashamed to post this morning
6.1 at bedtime. 7.9 this morning and a 3lb weight gain in 3 days since dabbling with bulletproof coffee