More than easy! And their waiting staff are so much more used to people requesting changes, and also more responsive to it. My first long holiday post diagnosis included New York and I dropped 10 pounds while away.
One example, from a subsequent trip, I was in a diner, just a run of the mill sort of place and had specified exactly what I wanted. Except that I'd forgotten to check what was in the salad coming with the main. It arrived covered in grated carrot, which I don't eat as it puts my sugars up. As I'd not asked for it to be removed, I started picking it out. The waiter saw and came over and offered to replace the salad free of charge.
Many of their supermarkets have rotisseries, hot food counters where you can serve yourself and also salad bars - Wholefoods and Fairway are two I've used a lot.
And of course, it's where I first encountered Five Guys!
Didn't post yesterday. Food was yoghurt, cream and berries followed by a few nuts just before I headed out for a day of house viewings.
More nuts as I prepared dinner for myself and a friend, which was air fried poussin coated in lemon pepper (kindly provided by friend), with sides of cauliflower cheese and pointed cabbage. No pic - too busy scoffing it!
So far today I've had some youghurt, cream and berries and mince with various additions is planned for later.
Hope you're feeling better
@DJC3