Been away for the weekend eaten loads of **** lol - morning reading is 7.5 .
I've been testing my bg reading for about a month now got a free monitor - my dad died in April and I was diagnosed type 2 a few weeks before he died and since then have lost 2 stone 4 pounds , I have eaten bad things and the blood readings are always below the recommended even after loads of high carb foods .
I think I'm due another blood test soon so will see how its going but weight loss is a big factor in the blood readings I think plus the stress levels have dropped from a million to around 10 since my dad's passing as he was seriously ill for years .
So morning readings of 7.5 and under even after eating , I'm happy with this