Morning all
5.9 today thanks for holding the door ajar
@SueJB. Maybe the 15 min hiit I did before bed helped.
@Goonergal sorry to hear you’re still not fighting fit, hope it passes soon.
@ickihun hope your son is on the road to recovery and you can get a bit of sleep now.
@Glenmac glad to hear things are improving in your house, it’ll be lovely to see your son.
@Granny_grump_ that’s really exciting, have a wonderful well deserved holiday.
@ianpspurs your results look good to me, I didn’t realise you made your own almond milk! I did my 20 min moderate cardio this morning, then took dog out for 30 mins. Bg soon after I got back was 6.3. Maybe I tested too early?
Anyway, I’ve had breakfast and I’m off to my weekly gym class soon, maybe then It’ll start to come back down.