- Messages
- 3
- Type of diabetes
- Type 2
Spring water I like chilled on its own or with a slice of lemonIs it ok to drink spring water that has sweetners added?
I love crushed limes lovely in water ..I drink a lot of water, just by itself though have been known to add crushed limes.
Not a fan of sweeteners, they taste.... meh... imho.
Are you sure or is that a typo?
Well blow me down with a feather so the only benefit from sweeteners is you use less of it at a time cause the carbs in 100g of sugar aint much different, sweeteners you just take longer to get there I think I'm going to give up both.That's what the book I read said...
Hi I have the odd Stevia in a coffee every now and then.Well blow me down with a feather so the only benefit from sweeteners is you use less of it at a time cause the carbs in 100g of sugar aint much different, sweeteners you just take longer to get there I think I'm going to give up both.
Best to keep it that way as will I from now on what an eye opener this thread has been.Hi I have the odd Stevia in a coffee every now and then