- Messages
- 43
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Does anyone else here do running? I run but am finding it very hard. I've been doing it now for a year and so no advice on gradually building up please just strictly T2D related. Do my muscles work as they should because I'm finding myself in pain when i run, no injuries or strains as it goes away after the run. I'm on metformin and no insulin injections so hopefully simple to answer. I eat three meals a day which are low GI. Muesli before the run and plenty of water throughout.