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The Scotch Egg test ...

PenfoldAPD

PenfoldAPD

Well-Known Member
Messages
1,643
Location
London
Type of diabetes
Type 2
Treatment type
Diet only
Always been a fan of Scotch Eggs but avoided recently due to breadcrumbs etc ...

Decided to try one today - no carb content listed as they are an 'artisan' brand in our local Budgen :)

So before eating BG 5.1, one hour later 4.9, two hours later 3.9 .... I have been working on the garden since eating it. Now thinking I'll see what the scores are at 3 hours - by which time it will be dinner time.

So no need to make Low carb Scotch eggs, I can (hopefully) enjoy the right thing. Shows how important testing is!


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That's brilliant. :)

I was delighted last week on holiday to find I can eat ice creams (no cornets). Virtually no effect at all, and I was wearing a Libre sensor to confirm matters.
 
PenfoldAPD said:
Decided to try one today - no carb content listed as they are an 'artisan' brand in our local Budgen
Click to expand...

As a guide the Tesco Scotch Eggs we buy have around 17g of carbs.
 
Ooh I do love a scotch egg! Maybe I'll try one from the deli counter at the farm shop and see what happens:p
 
I've been eating them for a while now with negligible affect on my BG.

I usually get the better quality ones with better coatings, I dread to think what is in the bright orange cheap versions


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PenfoldAPD said:
Always been a fan of Scotch Eggs but avoided recently due to breadcrumbs etc ...

Decided to try one today - no carb content listed as they are an 'artisan' brand in our local Budgen :)

So before eating BG 5.1, one hour later 4.9, two hours later 3.9 .... I have been working on the garden since eating it. Now thinking I'll see what the scores are at 3 hours - by which time it will be dinner time.

So no need to make Low carb Scotch eggs, I can (hopefully) enjoy the right thing. Shows how important testing is!


Sent from my iPhone using DCUK Forum
Click to expand...

That's great. I love them but haven't touched them for 8 weeks or so.

We have Budgen's in Cambridge:)


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".

Regime: 20g LCHF, run 1 mile daily, weekly fasting.
 
I used to get the Happy Eggs ones, but I haven't seen them in ages. Won't buy them unless I know the chickens have decent lives, which rather reduces the brands available...

Scotch Eggs are even nicer with mayo, which helps slow the carb dump, if there is one...
 
KevinPotts said:
That's great. I love them but haven't touched them for 8 weeks or so.

We have Budgen's in Cambridge:)


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".

Regime: 20g LCHF, run 1 mile daily, weekly fasting.
Click to expand...

I feel I am leading you astray @KevinPotts :) first ice cream, now Scotch eggs ... just you wait until my low carb Beer arrives and I test that (obviously just for research for the forum!)
 
Brunneria said:
I used to get the Happy Eggs ones, but I haven't seen them in ages. Won't buy them unless I know the chickens have decent lives, which rather reduces the brands available...

Scotch Eggs are even nicer with mayo, which helps slow the carb dump, if there is one...
Click to expand...

Am wondering about a carb dump later, or would it have passed - or is it different for everyone? Good LCHF dinner so guess I'll known with tomorrow's FBG ...!
 
PenfoldAPD said:
I feel I am leading you astray @KevinPotts :) first ice cream, now Scotch eggs ... just you wait until my low carb Beer arrives and I test that (obviously just for research for the forum!)
Click to expand...
I have had a delivery of Marstons Resolution, its drinkable, even though its 4.7% abv it lacks body, but the days of drinking pints of Copper Top are gone sadly
 
Brunneria said:
I used to get the Happy Eggs ones, but I haven't seen them in ages. Won't buy them unless I know the chickens have decent lives, which rather reduces the brands available...
.
Click to expand...
But how about happy pigs? I've not yet seen any scotch egg that is made with free-range pork, factory-reared pigs are even more tragic than chickens, they're so intelligent it's terrible.
 
ChrisSamsDad said:
But how about happy pigs? I've not yet seen any scotch egg that is made with free-range pork, factory-reared pigs are even more tragic than chickens, they're so intelligent it's terrible.
Click to expand...

Scotchtails Scotch eggs are made with free range port :)
 
walnut_face said:
I have had a delivery of Marstons Resolution, its drinkable, even though its 4.7% abv it lacks body, but the days of drinking pints of Copper Top are gone sadly
Click to expand...

Mm, don't dissapoint me before I try it!! I want to take it to France in August for when tI've walked back from the beach to the campsite, it's a hot day and the thing I really need is a nice cold beer!
 
ChrisSamsDad said:
But how about happy pigs? I've not yet seen any scotch egg that is made with free-range pork, factory-reared pigs are even more tragic than chickens, they're so intelligent it's terrible.
Click to expand...

The pork used for happy scotch eggs was happy too. From what I remember. But it must be 18 months ago that I read the packaging. Don't even know if they are still produced, because I haven't seen them for ages.
 
PenfoldAPD said:
Always been a fan of Scotch Eggs but avoided recently due to breadcrumbs etc ...

Decided to try one today - no carb content listed as they are an 'artisan' brand in our local Budgen :)

So before eating BG 5.1, one hour later 4.9, two hours later 3.9 .... I have been working on the garden since eating it. Now thinking I'll see what the scores are at 3 hours - by which time it will be dinner time.

So no need to make Low carb Scotch eggs, I can (hopefully) enjoy the right thing. Shows how important testing is!


Sent from my iPhone using DCUK Forum
Click to expand...

You got a 3.9 after eating a scotch egg... well done indeed..I've never had a 3 anything.... see you didn't need that metformin...
Regards
M
 
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