Hi. There are loads of natural cold remedies... most of them with ongredients we cant have like honey and lemon.... however try mint tea take your vitamins to give your body a boost and loads of rest.4.5 at 5:05
Sleep quality was rather poor because throat tickles and cough a little, so I am surprised it is still on reasonable rate. Weather has changed dramatically here from hot to ️ and to ️. I might catch the cold, but I hope not.
Anyone reading this, please share me good home cold cough remedy. I'd be grateful xx
Suksma ( thank you)
Every one has different tolerance level! I could eat a banana and probably go close to the 20s!!! As it is everyone is unique and reacts differently to different foods, most people can have sweet potato... but it puts me up into the teens (has more carbs than potatos however for most has a slower release (not for me though)), most people can tolerate strawberries but i cant. I am glad you can eat some carbs but that is why everyone tests their bgl as there is no one size fits all (if there was we would just test one person and save my finger tips from looking like they had acne!)12.0 ... what on earth did you eat? My highest since testing is proper cake which sends me to 10.0
Hi. There are loads of natural cold remedies... most of them with ongredients we cant have like honey and lemon.... however try mint tea take your vitamins to give your body a boost and loads of rest.
I was really ill last night! Not a cold though felt really sick and dizzy, room was spinning even when laying down and still felt like i was falling, was worried it was a hypo at 4am so tested (only 4.4) and had some 85% chocolate (14g sugar to 100g but didnt eat that much) still feeling wierd this morning but was only 5.6... couldnt eat from 2pm the day before though!
Today will drink fenugreek tea to take the stomach cramps and possibly white willow bark tea to take the head ache as the asprin yesterday didnt work! Hope no one catches it from reading my post!
I wish alcohol helped me. I could do with the lower bg and it's other benefits. Ha ha4.7 this morning (after showing a scarcely believable 4.4 15 minutes earlier)
That's what a Med diet with no bread temptations can do. (Gallons of Wine of course )
I think it was the honey that should be avoided. Lemon and limes are ok as far as I know. I like lime soda too. I put sweetener in it now instead of sugar.Oh even lemon we're not allowed didn't cross my mind.
What about lime? Same thing? They're the citrus family aren't they? Oh, I love lime or lemon in my soda water!
On another thread @KevinPotts said it was a Pain au Raisin which spiked him.12.0 ... what on earth did you eat? My highest since testing is proper cake which sends me to 10.0
Another run in the 5s for me was 5.1. I use to be consistently in the 4s fasting but can't complain 5s are amazing and I know there are some people who would love to have numbers in the 5s xx
Lemons put me up! Argh is it just me! Seems like every one can eat what destroys me!!! I used to drink lemon juice for sickness (acid kills bugs apparently) but it raised my bgl badly and that was without sugar.I think it was the honey that should be avoided. Lemon and limes are ok as far as I know. I like lime soda too. I put sweetener in it now instead of sugar.
I think it was the honey that should be avoided. Lemon and limes are ok as far as I know. I like lime soda too. I put sweetener in it now instead of sugar.
No Oppo and 6.3 off to swim, last week of working before 3 long weeks in France how much cheese can one man consume?
12.0 ... what on earth did you eat? My highest since testing is proper cake which sends me to 10.0
On another thread @KevinPotts said it was a Pain au Raisin which spiked him.