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Any thoughts on this one...APPLES

I love my (english) apples too, and eagerly await the first crop of the year in August (Beauty of Bath) For those eating small apples, beware. If the variety crops a small apple, you should be fine. But if the apple usually a fair size (eg Russett or Cox) there is a chance it could have a high concentration of sugar, having the same qty as a larger apple, but not had the rainfall to grow to normal size. As stated before, all you can do is test
 
Just eat and test - no-one can predict how your body will react to any food.

I eat apples occasionally - generally about half at a time, and preferably in conjunction with other (and some fatty) food. So one half might go in with a chicken drumstick, celery, walnuts, chives, lemon and sour cream, and the other half be gently cooked in butter and cinnamon to mix with some blackberries and a bit of low carb crumble and cream or yoghurt to eat the next day.

At the moment my husband occasionally brings home a few lovely small crunchy apples that fall off a tree near the edge of the local playing field where he often takes the dogs.

Robbity


What a lovely husband you have. How do you make low carb crumble?
 
I have a basic mix of ground almonds (or sometimes DIY ground hazelnuts and cocoa powder), butter, and Sukrin Gold (a demerera/brown sugar alternative) which will make me crumble or shortcake, or with eggs added make microwave muffins. Have a check in our low carb recipes thread as I did a long post on these and other variations there! :p

Robbity
I shall endeavour to find that one Robbity as that sounds amazing!!!! As for the types of apple I can get...not sure but most I think!! xx
 
I shall endeavour to find that one Robbity as that sounds amazing!!!! As for the types of apple I can get...not sure but most I think!! xx

88a491b7fb6d29ebdd6c4740098e14d3.jpg
here's a few thousand varieties on display at rhs brogdale
 
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