Hi
@Severe_Needle_phobia
Losing weight could have been a sign of Type 1 and with high readings I was concerned.
Sorry to hear about your partner's problems. I do hope they calm down for both of you. Stress does not help blood sugar levels.
My suggestion now is to work on diet, weight loss and exercise. Diet - look at Daisy's post and particularly at reducing carbs, Losing a bit of weight would probably help you but that would depend on what your BMI is as to whether that would be a good idea. You would seem to be active and that should help.