JanetMcDowell
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Well done, you have beaten your liver to the dumps! Can you keep doing the same thing? I missed it out over Christmas and my hba1c suffered as a result.Last night before bed I had a large spoon of full fat yogurt in line with a post on the site,low and behold it's broken the high BG levels I've had recently. Started on rising this morning with5.1 BG at7.05 coffee with cream1.35 after lunch omelette mushrooms cheese tomato and 2 rashers bacon side salad BG 2 hrs later4.9 evening meal pork loin and stuffing cabbage and cauliflower BG 5.8 before bed 30 g seeds nuts coffee with cream.
Morning 4.7 this morning, full fat greek yoghurt with a tsp of honey right before bed seems to have done the trick
Welcome back @berylc . Lovely to see your post.Back to testing in the morning, it's not good today after very little sleep last night (won't watch Silent Witness again before bed, scary last programme!). After about 2 1/2 hrs sleep
10.1.
He may be on insulin @PenfoldAPD . More insulin than carb content WILL reduce your bg. Only none diabetics I know could cope with such a supper without a rise! Insulin users can get more leeway but the more insulin the worse insulin resistance becomes. Progress in the wrong direction for me with such a supper.Interesting! You have this before bedtime to bring your FBG down? And it helps?
He may be on insulin @PenfoldAPD . More insulin than carb content WILL reduce your bg. Only none diabetics I know could cope with such a supper without a rise! Insulin users can get more leeway but the more insulin the worse insulin resistance becomes. Progress in the wrong direction for me with such a supper.
Mind u some can sustain honey without too much of a rise. But definitely a rise without insulin!