What was your fasting blood glucose? (with some chat)

[Freema]

5.0 at 10:00

yesterday burned 1880 calories at fitness, ate 1960 calories of which 122 gr. carb and 99 gr protein

 

[Cumberland]

Good morning
7.2 first thing and I'm pleased with this

Enjoy the sunshine

 

[JohnEGreen]

5.6 this morning that's OK I suppose.

 

[Lorraine1973]

3.7 today. This week I've been having hypos every morning

 

[Ultramum]

7.6 @ 6.45am (again!)

 

[mo53]

Good morning 5.5

 

[db89]

Morning all!

6.5 04:07

 

[Goonergal]

6.6 this morning - more like it, but up a bit earlier than the past couple of days.

 

[AM1874]

5.6 at 05.45 today .. happy with that and happy with another wonderful day to look forward to ..

 

[debrasue]

5.6 today
Happy Mothers' Day to all the yummy mummies out there!

 

[HelenHak]

4.6

 

[hankjam]

5.2

 

[Freema]

5.9 at 9:15

Bad sleep Yesterday NO exercise ate 2104 calories of which 154 gr carb and 78 gr protein

 

[Mbaker]

4.0 @ 08.48

 

[Mbaker]

Hi Mbaker was up at 3am and BG was 6.3 so again that's ok yours is so in the 4s but I couldn't do what you do to keep it their, But good on you.K

Hi @Granny_grump_ yes you can, or get close. Your control is already good. When you are walking your dog, try to up your pace by say 25 percent, as an hour is long enough.

 

[Freema]

@Granny_grump_ LCHF with HiiT cardio and HiiT weights, with an emphasis on weights now.

very fine job you are doing.... weight lifting is also a female thing these days... and they do not look masculine most of the women only fit.... it is really only an old view that women shall not lift weight

 

[Peppergirl]

4.7 at 9.00am (lie in today )

 

[Lorraine1973]

7.9 no hypo this morning. Chuffed. But no breakfast in bed for this mummy

 

[Liam1955]

26/3 - Morning.

5.7 =

 

[Cumberland]

6.8 first thing
Happy Mothers Day to the Mothers on here