Contrary to a lot of diabetics and weight loss advice given, I need to do the opposite and gain weight. I'm currently 5'10-5'11 and only weigh 140lbs. I want to get to 160-165. But diabetes makes things complicated as I need to follow LCHF diet and no junk food/sugar. I hear eating nuts for the healthy fat and calories help and I'm definitely doing that now. What else can I be doing? I go to the gym for strength training as well so hopefully the weight gain will be muscle. Thanks