CherryAA
Well-Known Member
- Messages
- 2,170
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I've put some weight on in the last month . I'm trying to get back on track using fasting/ very low calorie and carb techniques. Its working ridiculously well ( 4.8 kg in 5 days!! - mainly removing the additional water of course - but satisfying none the less)
There was fly in the ointment. On Sunday I took my BP . I'm normally about 125 / 84 , but Sunday it had shot up to 156/99 and it seemed to be somehow more difficult to get a reading. Much searching of the internet didn't reveal this as a side effect of fasting, I decided to carry on going up my exercise and walking to try to get it back down again. The BP stayed high Monday, Tuesday Wednesday morning. I decided to try a 20 km bike ride Wednesday evening because in the past exercise has brought my BP down. I measured again before bed - no matter how hard I tried and no matter which arm I could not get a reading at all. Clearly my new diet is seriously affecting my health. I went to bed with plans to make an emergency call to my doctor this morning. I slept fitfully having dreams of heart attacks.
This morning I tried again - the machine crept slowly upto about 140 , then gave up the ghost fitfully reading somewhere between 120 and 130 with no sign of it actually completing the test - clearly my need for medical assistance is urgent ! but lets have breakfast first as I am obviously going to be spending hours in waiting rooms today.
Breakfast and morning cuppa finished I tried again - still not reading BUT suddenly I thought - What about the batteries?
So I changed the batteries - hey presto 126/84 and the machine no longer sonuds like it is struggling uphill.
I know brain fog is a symptom of very high blood sugars. maybe total idiocy is a symption of fasting !
There was fly in the ointment. On Sunday I took my BP . I'm normally about 125 / 84 , but Sunday it had shot up to 156/99 and it seemed to be somehow more difficult to get a reading. Much searching of the internet didn't reveal this as a side effect of fasting, I decided to carry on going up my exercise and walking to try to get it back down again. The BP stayed high Monday, Tuesday Wednesday morning. I decided to try a 20 km bike ride Wednesday evening because in the past exercise has brought my BP down. I measured again before bed - no matter how hard I tried and no matter which arm I could not get a reading at all. Clearly my new diet is seriously affecting my health. I went to bed with plans to make an emergency call to my doctor this morning. I slept fitfully having dreams of heart attacks.
This morning I tried again - the machine crept slowly upto about 140 , then gave up the ghost fitfully reading somewhere between 120 and 130 with no sign of it actually completing the test - clearly my need for medical assistance is urgent ! but lets have breakfast first as I am obviously going to be spending hours in waiting rooms today.
Breakfast and morning cuppa finished I tried again - still not reading BUT suddenly I thought - What about the batteries?
So I changed the batteries - hey presto 126/84 and the machine no longer sonuds like it is struggling uphill.
I know brain fog is a symptom of very high blood sugars. maybe total idiocy is a symption of fasting !