- Messages
- 41
- Type of diabetes
- Type 1
- Treatment type
- Insulin
I've been following keto strictly now for 4 months and have had huge successes both with my sugar levels and blood pressure.
However, over the last few weeks my sugar levels have started misbehaving again and I seem to need much more insulin than I did when I first went into ketosis. After reading a thread on this site I've realised this might be a common phenomenon for Type 1's and was wondering if anyone out there can advise if and how they've got round it. I'm considering either upping my carbs a fraction (I currently have around 20-25g per day) or perhaps having a cheat day once a week.
Any thoughts / experiences / stories would be welcomed!
However, over the last few weeks my sugar levels have started misbehaving again and I seem to need much more insulin than I did when I first went into ketosis. After reading a thread on this site I've realised this might be a common phenomenon for Type 1's and was wondering if anyone out there can advise if and how they've got round it. I'm considering either upping my carbs a fraction (I currently have around 20-25g per day) or perhaps having a cheat day once a week.
Any thoughts / experiences / stories would be welcomed!